Dandruff : Causes, symptoms and treatment

Dandruff : Causes, symptoms and treatment :- Dandruff is chronic condition that occur when the scalp becomes dry or greasy and produce white flake of dead skin that appear in the hair on the shoulders. Although in is harmful for dandruff can we embracing for those who have it.

     Skin cells are formed continuously on the scalp so that shedding of dead skin cells is a  normal process with dandruff however skin cells are shed at a faster rate than normal. Oil from the scalp cause skin cells to clump together and appears at white flakes.

Causes

  • Dry skin
  • Irritated, oily skin
  • Not shampooing often enough
  • Other skin conditions
  • A yeast like fungus (malassezia)
  • Sensitivity to hair care products

Symptoms

  • Sign and symptoms of dandruff are an itchy, scalp and flakiness.
  • Red and greasy patches of skin and a tingly feeling on the skin are also symptoms.

Treatment

  • Follow a Healthy Diet :- It is vital to Nourish your body with nutrition food to maintain good health of your organ and body parts including hair. Nourish your hairs with foods Laden with good Omega- 3 fatty acid,B- vitamins and zinc. The dietary source of for these essential vitamins and minerals.
  • Avoid Stress :- Stress is known to be the major causes of dandruff. More over it also weakness your immune system and causes various skin disease. Include in stress management techniques like yoga, breathing exercise and meditation to keep your stress away. Try to be tension free and happy.
  • Shampoo use :- Shampoo use a combination of special ingredients to control dandruff.